The Best Herbal Teas to Relieve Stress and Anxiety!

There are plenty of ways to treat stress and nervous tension at home and keep it manageable and one of those ways is by drinking tea. Not just any tea though! In today's video I'm going to tell you about the 5 (actually 6!! I clearly forgot how to count because I've been working pretty much 24/7 this week aahhhh!) best teas that will help you drink away some of that stress and sleeplessness. So put the kettle on and get ready!

Find my favorite teas here:

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0:00 Hello
0:58 Seek Help For Unmanageable Stress and Anxiety
1:47 Why Should I Drink Tea to Help With Stress and Anxiety?
2:52 Benefits of Lemon Balm Tea for Stress and Anxiety
4:02 Benefits of Chamomile Tea for Stress and Anxiety
4:59 Benefits of Green Tea for Stress and Anxiety
6:20 Benefits of Lavender Tea for Stress and Anxiety
7:40 Benefits of Passion Flower Tea for Stress and Anxiety
9:45 Benefits of Catnip for Stress and Anxiety
11:22 Summary

#stressrelief #insomnia #tea

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[moraymamakay]

Welcome to my channel and thank you so much for stopping by! I've got a lot to share when it comes to little tips and tricks to age gracefully, be healthy, and stay somewhat sane in this crazy thing we call adulthood! Let me know if there are any topics you'd like to see me cover and I'll add it to my list! :)

[pookieac]

Hi, I just ordered the Lemon Balm. I was reading the comments from users and some mentioned it also helps with diabetes, lowering blood pressure...both of which I have. So, not sure if it will work, but I'm going to try it because I love anything with lemon...LOL