5 Board (Bench Blokz) Press || 180kg || Max Effort

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I'm massive on education. A lot of my training is a mixture of Westside Barbell and Old School Russian Sport Science. These 2 books here are a great read if you're stuck with your training:

Absolutely destroy your next bench press plateau with equipment I use:

➤Bench Blokz 2-5 Board:

➤Slingshot:

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  1. Bench Press Papi
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I love when ppl actually know their limit cuz most ppl try to be impressive and go too far

jessicabedilion
Автор

Pure sadness
poor guys brains got melted

guccissk