Why You Shouldn't Rely On Motivation To Exercise

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In this video, Neyfi Del Rosario talks about Why You Shouldn't Rely On Motivation To Exercise. Many people wonder about why you shouldn't rely on motivation to exercise motivation. I am here to explain why you shouldn't rely on motivation to lose weight and why you shouldn't rely on motivation to lose weight motivation. Diet and food are very simple and not as complicated as many people try to make them. I am here to explain concepts like calories in and calories out, you will know actionable steps to how to lose weight fast. Make sure you stay until the end of this video!

~~~about Me~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Welcome to my channel! my name is Neyfi and I am an athlete. I am an author and coach that helps people how to lose weight using the power of nutrition. I am looking to fulfill YOUR weight loss on your keto journey.

It's not just about losing weight... Sure I will be making meal tutorials, healthy lifestyle tips & tricks, help you to stick to your diet, and help you use the power of nutrition to get jaw-dropping results.

~~~Check Out My Website~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Get a free coaching session with me (LIMITED TO 10 SPOTS A WEEK):

Find my blogs and recipes here:

~~Check out all my cookware, keto products, and fitness equipment I use~~

~~~~Find my books on amazon~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

~~~Social Media~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

~~~DISCLOSURE~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This video and description contain affiliate links, I'll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

#motivation #inspiration #fitness
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I am subscribed (and a VRAFAM member too1) and I am so much into health and yes, motivation plus commitment have to come together.

JackieDiy
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I saw your post on the VRA Fam FB post and wanted to check out your channel, say Hi!, and show my support! Motivation doesn't come naturally for some people. Motivation starts with getting out of bed and leaning forward into the day! Keep up the great messaging! See you online!

SuccessisTheGoal