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I just had a baby, so why isn't my body making milk? What should I do?
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If you've never had a baby before, you may not have heard that you don't make milk in the days following your baby's delivery. What you do make is colostrum. And we literally call it liquid gold, because it's gold-ish in color, there's not much of it, but it is packed with a punch. There's tons of protein, and fat, and antibodies (or disease-fighting properties) in it, and it's so good for your baby. It's also like a priming coat of paint for your baby's gut in preparation for the breast milk to come. It helps to develop good normal flora (or bacteria) so that your baby has a healthy digestive system.
But a lot of mothers feel like they're not making anything, so they don't nurse, and they just give their baby a bottle of formula. And if you don't stimulate your body to make milk by pumping or nursing every 2 to 3 hours, then your body never gets the message to turn on the milk-making factory, and so then you struggle with supply. So after delivery, the nurses at the hospital encourage you to breastfeed your baby if that's your ultimate plan and goal. And you should continue to nurse or pump every 2 to 3 hours. And this pattern is going to continue for the first 4 to 6 weeks of your baby's life. Their tummies are small and they can't hold much volume. so they have to eat small amounts frequently during each 24 hour period. Once their tummies start to get a little bit bigger and they start to sleep a little bit more through the night, then they may go every 3 to 4 hours, and this happens usually between 6 to 8 weeks after birth.
A mother's milk usually comes in on days 3 to 6 following her baby's birth. And when that happens, you'll notice a few changes. Like when you're breastfeeding, your baby has been having to suck 8 to 12 times to just get 1 drop of colostrum, so you hear infrequent swallowing, but when your milk comes in and it lets down, you hear your baby suck, swallow, suck, swallow, suck, swallow, and that's much different than it's been in the past. You may also all of a sudden feel engorged, and that can cause some pain and discomfort. So if you feel like your baby is not emptying you all the way, then have a pump available to pump the rest of it off, so that you don't have issues with clogged ducts and mastitis. You'll also notice a change in your baby's stool. It goes from being tarry, and sticky, and army-green in color to more of a yellowish color, and it has little "seeds" in it (a lot of people refer to them as like "mustard seeds"). And so these are all signs that your milk has come in. And again, like I said before, continue to nurse your baby every 2 to 3 hours.
But a lot of mothers feel like they're not making anything, so they don't nurse, and they just give their baby a bottle of formula. And if you don't stimulate your body to make milk by pumping or nursing every 2 to 3 hours, then your body never gets the message to turn on the milk-making factory, and so then you struggle with supply. So after delivery, the nurses at the hospital encourage you to breastfeed your baby if that's your ultimate plan and goal. And you should continue to nurse or pump every 2 to 3 hours. And this pattern is going to continue for the first 4 to 6 weeks of your baby's life. Their tummies are small and they can't hold much volume. so they have to eat small amounts frequently during each 24 hour period. Once their tummies start to get a little bit bigger and they start to sleep a little bit more through the night, then they may go every 3 to 4 hours, and this happens usually between 6 to 8 weeks after birth.
A mother's milk usually comes in on days 3 to 6 following her baby's birth. And when that happens, you'll notice a few changes. Like when you're breastfeeding, your baby has been having to suck 8 to 12 times to just get 1 drop of colostrum, so you hear infrequent swallowing, but when your milk comes in and it lets down, you hear your baby suck, swallow, suck, swallow, suck, swallow, and that's much different than it's been in the past. You may also all of a sudden feel engorged, and that can cause some pain and discomfort. So if you feel like your baby is not emptying you all the way, then have a pump available to pump the rest of it off, so that you don't have issues with clogged ducts and mastitis. You'll also notice a change in your baby's stool. It goes from being tarry, and sticky, and army-green in color to more of a yellowish color, and it has little "seeds" in it (a lot of people refer to them as like "mustard seeds"). And so these are all signs that your milk has come in. And again, like I said before, continue to nurse your baby every 2 to 3 hours.
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