#Timetotalkday

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My first chance to do a video for #timetotalk as I’m stranded at Edinburgh Airport 😬.

Guys and girls we need to talk about our mental health FACT! If we don’t talk we are like an volcano 🌋 ready to erupt! We never know when it’s going to go off!

Never be embarrassed about your mental health!! EVER

FOR those that are listening to the people opening up please listen with an open mind and be there to support them.

#mentalhealth #depression #anxiety #wellbeing #emotionalwellbeing #yourjourney #selfcare #timetotalk
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