Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN - Episode 174)

Understand the main elements of the serve and learn the mechanics of the serve motion in six simple steps // Wondering how to hit serve in tennis? Want to learn how to serve in tennis? How to hit correct serve in tennis? How to use the correct grip for serve? How to serve? How to learn serve from scratch? How to practice your service motion? How to practice serve toss?

In this video, Milan from TENFITMEN Tennis Impulse talks about the basic mechanics of the serve, points out the most important elements in 6 key steps. He also shows you very simple yet effective drills to learn and improve your serve. Enjoy it!

Credits:
1. Bonito
2. Cruise_With_Me
3. Good Starts

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[sledopea]

Perfect teaching! Regret did not see it earlier, one of the best on youtube.

[julianrossx]

Your lessons Milan are always well explained and with no details left out. Truly a reference channel for those who want to learn or improve their tennis. Thank you.

[markchan]

This video might be the best instruction that a beginner could receive.

[igorveyshtagin]

One of the best of your lessons! So cool and clear about anitic

[cliveburks]

I am experienced player and was watching this to recommend to a beginner I know, in actual fact I learnt loads myself and I have already watched your other videos but going back to basics was extremely helpful. Now for practice and grooving the motion. Thanks you are a great coach.

[julianpenfold]

I've always found it hard to get a repeatable sequence on the serve but this breakdown has helped me do that. Thanks.

[KatA-ggcg]

Thanks for breaking down the serve motion especially step 5 keeping elbow still and rotating the shoulder axis. I think especially for beginners the challenging part is rotating the shoulder to get into the racquet drop and also the timing. Most beginners open their racquet too early. Thank you!!

[homeropalacios]

I've played for some years tennis and still this tips help a lot. Thanks!

[mansfieldlou]

I'm a retired teacher and this is great instruction! It's said that the mark of a good teacher is the ability to take a complex subject and make it easy to understand. You just did! I've been playing tennis for many years and my serve has always been the weakest part of my game. I think this will help . If Stephanie keeps at it I think she can become a very good tennis player. She's an attentive student, a quick learner and seems like a nice young lady.

[rucas]

As usual all your videos are extremely well explained and the special attention given to details is incredible! !

[architennis]

Good lesson and amazing student! She's doing so well for the first time. Also, I love how you have her use the hammer grip instead of a forehand grip to start and then moving her to the hammer grip much later. That's just awesome.

[marloweify]

Really really nice... Perfect lesson..

[omurotrepanykar]

Hi Milan.
Do you do online coaching?
I štarted watching your videos because of improving in tennis and you do it well.
I Can find there every element what I need.
But you know what is difference between when some one coatching you and teaching from videos🙄

Anyway Thanks a lot for your videos what u did for us selfteachers.
IT is a little bit harder recopy old habbits but step by step it will.
Také care✊

[Shaunsweeney-Kubach]

Great job on the lessons coach. I just subscribed to your channel my friend.

[ziggy]

Great video on the serve basics especially the racquet drop. I follow you on YouTube all the time. On another subject do you like Slivovitz ? I am friends with a lot of Serbian Americans and they would tell me that Slivo is Serbian “holy water “😂

[airbender]

If I can learn a serve in 15 mins without practice, then that is golden.

[bpxlyewz]

Just wondering why you have to keep the elbow still when you do the racket drop behind the back. If you lift your elbow, will it cause injury over time?

[marloweify]

I copied your serve.. The first part.. And is working perfect

[bmanbusee]

Why don’t have her in the trophy position first and then hit? I tried that position you’re teaching here in the half serve but it feels awkward. Maybe just me but the trophy phase might be a better starting point

[agradina]

i just cant pronate enough my hand get stucked at the middle of the road i dont have the flexibility to the hand in 90 degree behind the body