Sprouts grocery haul for weight loss | Easy meals

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I don't know about you, but I am always so curious as to what people actually buy at the grocery store. I have to admit that not all my meals are super fancy or planned out. When I'm on a weight loss journey I need quick and easy meals that I can just throw together to ensure I stay on a calorie deficit, especially if I'm not prepping in advance.

This time around my goal is also to spend and waste less, because I KNOW you guys have seen the prices of groceries!

I hope you guys enjoy and if you're also on a fitness journey or would like to follow mine, subscribe!
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they really have the same amount of calories as regular bagels. they are assuming your body wont absorb the fiber, which varies from person to person

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