What is Body Constitution in Traditional Chinese Medicine? A Quick Guide to Find Your Body Type!

A brief introduction to the body types, or in TCM, the body consitutions.

#royceliu #traditionalchinesemedicine #bodyconstitution

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[WomanRoar]

Right from the beginning, I agree. The only way I could have a healthy weight / BMI is being vegan (but eat as much as I want as long as it is healthy vegan) while some tell me they have to have lots of meat to reach their goals. Bodies are fascinating. Thank you for spreading your knowledge.

[PaulaWhetzel]

Thank you.This was well explained.You did not talk too fast or go on for ever with useless information.I have subscribed.I look forward to learning more form you.

[madivalappa]

Expecting more videos like this... we wanna know more about TCM sir

[ja-xd]

hello pls make more videos this is very informative. for example activities/food/drinks that is good for different constitutions

[ikyhwh]

Please do more advanced videos, perhaps how a constitution is determined without symptoms of an illness? And how are TCM herbs are categorized and used per constitution 🔥🤙🏿🔥 great video can’t wait

[angstvision]

Great work and respect to the Chinese traditional arts/sciences

[AmandaJacobsen-ru]

Love your content!! I'm very excited to learn more. Especially about the different body constitutions. Is there a way I could find out what type I am and how to heal it?

[joanclayton]

Thank you this video is so informative and concise.

[drsohailzafar]

Superb lecture. What about 5 element body types???

[ComeAlongKay]

Right, so you confirmed you can have a mixed body type. I’ve heard spleen issues are in the damp or yellow category while blood clot issues were in purple or I guess blood stasis category I think it said. No idea if that’s right and pretty early on in looking into it.

[lukeliu]

Very informative. What percentage of the population is in the neutral state?

[EMVelez]

Too bad he never followed through with making more videos

[humaira]

How would be feature of 5 elements like drooping eyes no hair small hands eg. Metal person will have this type of body features plz explain

[Ryelai]

I have poor body constitution, Royce halp pls

[Captain_Pink]

For those of us with long covid, many of us have dysautonomic issues, and some of mine seem to line up with heat, and some of them seem to line up with cold. Is there any accepted view on covid or long covid by tcm?

[nikolaussoundso]

Keto diet solved my Yang deficiency. Anybody an idea why/how?