Health Secret from my 120 year old great grandmother. #shorts

Now unto today's secret, my great grandmother taught me so many african health secrets that I’ll be sharing with you. Using Olive Oil was one of them. It helps to:

- Boosts Your Immune System
- Helps lower cholesterol
- serves as a vitamin E supplement
- you can use it for salad dressing
- to coat your vegetables before seasoning
- on your skin as a moisturizer
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Now that you know, try and incorporate it in your diet and ingredients when you can.

#wellness #health #africanhealthsecrets #kukuwa #kukuwafitness #nutrition #grandmasaid #oliveoil

[bloomingwombmanllc]

Wow 120? All praises to GreatGrandma!! That is remarkable. Thank you for the tips ❤

[gerrygold]

Thank you sis.. I always use it in cooking and baking also in my hair. But that is new to me that it's a natural vitamin E. Thank You. 🎉❤🎉

[thewatchers]

My grandma live to be 105. she died in a freak accident. I wonder if she didn’t die at 105 how many years more she would’ve lived to be. At a 101 she still did her own laundry, cooking, and grocery shopping. The most healthiest woman on this planet that I knew. She never ever eaten from anyone. Nana looked like she was in her 40’s and always said mind your business, and you going to live very long grandson. Damn I miss her.

[rebecahazelgrove]

Mediterranean people have been using it for ages, beautiful lady❤❤

[simplyme]

I can TESTIFY as well! Do the same things you do for same reasons. Also use on hair ❣️❤💯

[missk]

Yes all these things are true. Plz everyone know the source of your olive oil because there are many fake olive oils on the market. One country source is best in my opinion. Great Video

[karenl]

All praises to your grandmother. But if I could get halfway to where you are right now, I would be thrilled!

[venicehunter]

What brand you use it hard to get pure natural olive oil these days

[ladyashephd]

Please suggest an Olive Oil, I love it and want. to know your choice. ; )

[WonderfullyMade_Lex]

Thank you for the insight. Body Goals!! Unfortunately, not all oils are created equal. Where do you source your olive oil?

[jessicaberry]

Wow! I LOVE Olive Oil and I'm running low on it and now I'm going to buy some more before I run out. I hope you get a collab with a high-quality Olive Oil sponsor. 🤞

[kieshaname]

Wonderful!! what brand do you use please?

[MrsGarcia]

Hi any tips on how to reduce the size of fibroids?

[charlenehartfiel]

I really enjoy listening to all of your videos. You have such wonderful ideas too. Give and I would love to try the things that you do I love to look good and I love to stay. You know, healthy and everything. Cause that's the way I am I. Exercise every day. I try to drink lots of water. I just like new ideas. I'm always open to new ideas. Thank you so much, my dear friend. I really care❤❤❤❤❤❤😊

[jaeb]

Not sure it lowers cholesterol. I eat it all the time. I really love the taste.

[alexg]

I like your commercial, it's like being your granddaughter lol

[meziahwallen]

You look great, how old are you, if I may ask.