12 easy dance lifts

Do you teach dance or do you create choreographies for showdance? Here are examples for easy dance lifts with two dancers.
Write in the comments if you have any ideas for more videos of mine. I am happy to help you ...

Du unterrichtest Tanz oder du brauchst Ideen für deine nächste Showdance Choreografie? Hier sind Beispiele von Hebefiguren für zwei Tänzer/innen.
Schreib in die Kommentare wenn du Ideen für weitere Videos von mir hast. Gerne helfe ich dir weiter...

[pontuslindheohlsson]

After seeing a couple of clips with "easy" tricks, I have come to the realization that dancers bodily control comes at the expense of their connection to reality.

Awesome work, it looks amazing 🔥

[ThatAsianChic]

Yo, if these are easy…what does hard look like for you two? 😂

[xiomarapena]

These honestly just got funnier looking as it went one but still looks super fun and impressive

[tc]

Wow, so amazing and fun to watch. Especially liked #8.

[haydenjones]

Me, 13, and my cousin, 5, both tried a few. We love having fun and doing things our brothers won’t do. We did 1 and #3. 0:24 We absolutely loved the peacock. It was so much fun and so easy. I even did it with her 4-year-old brother. He’s so squirmy and can’t sit still, so it’s so great that he could do it. We love to do cheer stunts, but I always have to leave him out bc he doesn’t pay enough attention or listen as well as his sister. This is critical for safety so he can’t do them with us. The peacock was perfect for him! He loved it!!!!

[britneywendel]

I typed out the list for my own reference when I need help brainstorming and thought I'd share it here (sorry I didn't put timestamps):
1) Hip lift sideways
2) Cartwheel over legs
3) Peacock
4) Straddle over back
5) Front walkover with help (helper lying on floor)
6) Straddle press (above head)
7) Reversed split
8) Double cartwheel
9) Jackknife
10) Freeze in arms (upside down, holding hands)
11) Front walkover with help (helper standing)
12) Straddle over one leg (upside down)

[creativecleverclay]

I have one sister and we love dancing these where realy fun also to do!

[karenschooley]

Great video! I love that you got right to it and didn't talk so much about it!!

[nadiahammond]

Nice ive been looking for some nice beginner lifts for some of my more challenged intermediate homies TY❤❤❤

[cdpmap]

I like the Peacock and #8🥰 thank you for sharing.

[sheagaier]

I'm going to teach all my colorguard kids some of these lifts!

[stepforward]

Can you please do a tutorial sessions 🙏

[anthonyeverett]

Amazing, can you please do a rock N roll dance with jiving and some of these dance lifts? And the classic one too?

[trandom]

thanks for sharing, whats your core workout secret?

[ladydolly]

THE TOP SUPER VERY HAPPY THE SUBLIME, TRUE, SWEET, HEAVENLY & LOVELY ✨🌈✨💐✨🌳✨💐✨🌈✨

[ladydolly]

THE TOP SUPER VERY HAPPY THE YAHUAH FATHER BARUCH YOU ✨💖✨🕊️✨

[anthonyeverett]

I’ve just realise if you are dancing nice fast pop, there ain’t any kind of very simple dance lift, pop music has been around for more than 30 years! Hmm we know how to jive a woman in a party or night club even a disco. But nobody has thought about a very very simple dance 💃 lift dancing in a cool disco! Ladies let’s see if you can sort out one please! I suppose if you would try to do it the lady would say what’s she is doing or he? She probably would keep her legs and boots or shoes straight and together, I think, so how would you get her? Neil down slightly arms around her waist kind of tight, legs straight up, she would be lifted! But to not to offend her it would have to be very very just off the dance floor and very slowly go around in a very tight small circle ⭕️, and gently place her back on the dance floor finishing with a nice jive. Girls can you both work together and work one out please for our future? Anthony.😊