Bean-o-meter Check 3.8: Feeling Jumpy (Mini-episode)

Bean-o-meter Check 3.8: Feeling Jumpy (Mini-episode)
Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too.
Feelings Focus: Feeling jumpy, anxious, and a little spooked
Strategies: Mind and Body Check; Worst Thing’s First (Mindfulness, coping)
Links for Kids and their Grownups:
Worry Stones Step-by-Step Instructions
Help Kids Cope With Anxiety
Check out our fantasterrific pod friends…Snoriezzz, Opal Watson: Private Eye, and The Kids Book Review Podcast: For Kids, by Kids
Info/Get in Touch:
Instagram: @storypillar
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Created, Written, and Produced by:
Meg Lewis
Storypillar Theme Song:
Lyrics by Meg Lewis
Music by Meg Lewis, Andy Jobe, and Suzanna Bridges
Produced by Andy Jobe
Episode Cover Art:
Mackenzie Allison and Meg Lewis
Sound Effects and Additional Music:
Feeling Jumpy Song:
Crunch-o-lantern Song:
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