Breaking Down Therapy Myths | What You Need to Know | #ayushtvglobal

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Curious about therapy but unsure where to start? In this enlightening video, we unravel common misconceptions surrounding therapy. From addressing stigma to demystifying the process, we’ll empower you with accurate information. Whether you’re considering therapy or supporting someone who is, this video is a must-watch!

🔍 Topics Covered:

Myth vs. Reality: What Therapy Is (and Isn’t)
Breaking Stigma: Why Seeking Help Is Courageous
Finding the Right Therapist: Tips and Insights
Confidentiality: What You Need to Know
Debunking Time-Travel Myths (Just Kidding! 😉)
Remember, you’re not alone on this journey. Let’s shatter myths and embrace mental well-being together! 🌈💙

#TherapyMyths #MentalHealthAwareness #BreakTheStigma"

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