Am I Good Enough? Impostor Syndrome and Attachment Wounds

Have you ever felt like a fraud, despite your achievements and successes?

Do you doubt your abilities and constantly worry about being exposed as incompetent?

Impostor Syndrome is a common experience among high-achieving individuals who feel like frauds despite their accomplishments. It is a pervasive feeling of self-doubt and fear of being exposed as incompetent, even in the face of evidence to the contrary. Impostor Syndrome can have significant negative effects on mental health, relationships, and career success.

Attachment wounds, on the other hand, are related to our early childhood experiences and how we learned to form relationships with others. These wounds can lead to feelings of insecurity and low self-worth, which can manifest as Impostor Syndrome in adulthood.

Join us in this webinar as we explore the connection between impostor syndrome and attachment wounds. We'll discuss the causes and effects of these issues, and provide practical tips on how to overcome them and regain confidence in yourself.

Agenda:
- Introduction to Imposter Syndrome
- Understanding the Cultural Implications and Lack of Diversity Training
- Explore the Connection Between Attachment Wounds and Imposter Syndrome
- Strategies on How to Overcome Imposter Syndrome and Insecurity

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Resources:

Timestamp:
00:00 Introduction
06:01 Course Outline
06:20 Impostor Syndrome Terminology and Origination
08:02 Cultural Considerations for Imposter Syndrome
10:45 Original Intention of Presentation of Impostor Syndrome
11:29 How Impostor Syndrome Shows Up
27:39 Understanding the Cultural Implications and Lack of Diversity Training
29:01 Attachment Theory
29:18 Conflicting Messages
33:26 How to Combat and Manage Impostor Syndrome
40:56 Q & A

Our Speaker:
Patrick Casale LCMHC LCAS
Entrepreneur Coach

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