pov: you just need to go outside

[Winnie_]

I try to go outside every day. Whether it’s to run or sit out in the sun, It always makes my day 10x better!

[Pou_loverrr]

This is just so true I feel like everyone is always inside playing game or just on there phones all the time I find it amazing to just go outside

[oliviapetithomme]

this is sooo true nature is so healing 😌💗

[LivMallette-cdzn]

I 100% agree- there is nothing better than enjoying Gods beautiful creations, He really blessed us beyond measures with all of the wonderful parts of nature

[nat]

YES! Stranger in a Strange Land literally has this in the first few chapters!!! It has been my dream of having a real grass field

[emmad]

This is so true!! I needed this reminder today, ty Renee Ily queen!! 🫶🏻

[saraab]

Nature is really healing! We need to protect it 🫶🏽🥹

[scarlett.]

Going Outside on a sunny warm day is for sure a mood booster 😊💙

[ellagrace]

this is so real i feel like some sun can fix even the worst day

[chloejoy]

So true my mom says the same thing she said it’s called ( grounding ) and that it legitimately helps your health

[theyy.luvv.ayesha]

your literally stunning, just letting u know💗

[helene_loves_fig]

Especially the spring air! It makes me just wanna stay outside forever. That view is stunning! Have a good day I love your vids

[cocogirl]

For me, the best feeling is finishing a good run and then either sitting or just walking outside as a little celebration to enjoy the sun and cool air 😌

[gracem]

i agree and i think it’s bc of this thing my aunt is obsessed with and it’s called grounding. you should look into it, it’s really interesting

[kaceyd]

Agreed! Sometimes all you need is to be outside with nature 😃

[shreenapatel]

yesterday i had a weird anxious feeling i couldn’t shake all day for some reason. there was nothing stressful going on i was anxious for no reason. i went on a walk later in the day and i actually felt so much better afterwards!! fresh air really does work it’s magic

[lilyjen]

Preach 🙌 literally such a mood booster! I love your videos 💗

[Alexia-RE]

It’s called grounding and it actually does do something to you lol, they make mats that you can use inside ur house to get the benefits. There’s a rly good documentary about it on prime

[Noragrace]

So so true this is so so important! Humans need sunlight and we need to feel nature. Just letting you know Renee that your so so pretty❤

[BRACIAKSERO]

It is called grounding. It supports transferring your ions (positive, negative ions) from the body and blood to the ground and creating electric balance in your body.


Shoes soles made out of polymers or other plastic and materials that don't conduct electricity will not help you ground yourself. In order to ground yourself you have to touch the ground, rocks, sand, or anything that is connected to the ground but is capable of conducting electricity so you can touch them with your feet, hand, face, actually your whole body. Ions flow through natural fabric like cotton, wool and many others