1 Year Mewing Before & After (Age 29)

▶︎ MEWING & POSTURE

▶︎ Video Chapters
0:00 1 Year Before& After
1:37 My Experience
2:10 Retainers / Lingual Wire
2:51 Tongue Position
3:34 Posture & Exercises
4:23 Q&A "Can't breath when I mew"

▶︎ HAIR FAVOURITES

▶︎ FURNITURES

▶︎ VEGAN FASHION & BAGS

▶︎ Camera & Equipment I Use

▶︎ Follow Me on Social Media

▶︎ Business Inquiries

FTC: This video is not sponsored. Some links are affiliated, and I will make a small commission when you purchase. Your support will help me to continue to deliver quality content to you ♥︎

[curiousmind]

You smiled on the second picture. Thats the difference

[Jay-yyuk]

There are noticeable changes. Remember, when we are taking about the face, a few millimetres here and there make all the difference.

[orenji]

“Facial attractiveness is subjective but having a hot body is universal.”

Truer words have never been spoken.

[nafisa]

I thought the process was meowing like a cat

[angela_somanythings]

I have been doing it on and off for two years and have seen improvements enough to give me a better self esteem.. I attribute the changes to a combination of mewing, good tongue posture and face exercises!

[celestegarcia]

Your face has overall better harmony, it looks like. But it’s hard to decipher real from not real. Your energy seems clearer and you seem more confident as well. I have a mewing video as well ..

[muhaddesachowdhury]

You can’t be smiling in one picture and not on the other

[laurasmith]

So appreciative she actually makes updates its amazing. She seems so genuine and honest, so helpful. You're teeth are cute and so is your chin :)

[aztharz]

I had a cat named mew. His full name was Mewmers. Best cat ever, I miss him

[LLlap]

I love how straight to the point the video is. Pure and clear. Good job.

[Mb-vslw]

I've been mewing for about a yr and a half now, it's become so second nature I don't even realise I'm doing it. Throughout my early teens I had a constant blocked nose, went to the doctor's a bunch of times, never really helped, so I was always breathing out of my mouth by force. Now I see such a considerable difference in my jaw line.

[rasdasa]

You need to have the same lighting set up exactly if you are measuring facial shape based on visual cues, and not ruler measurement.

[Renjitookmyheart]

I didn’t even know what this was when I was in elementary... but I remember I almost needed braces and it was weird because some months later, I went back to the dentist and they said I didn’t need them... and ive been having my tongue at the roof of my mouth forever... it was something I did for fun and it stuck with me🤦🏾‍♀️🤷🏾‍♀️

[crispycookie]

I don't know why some people saying stuff like:

"U smiled in the after photo / The conditions are different / She used make up"

Well for me I see changes on your face, the cheeks, jaw and nose is better, its more forward/defined. I'm so happy for you and I will keep supporting u in ur journey 😊❤

[Shoxpyre]

People don't realize how crucial our back muscles are for our spine health and shape! They literally hold us together! Fantastic channel 👍

[ebonyessence]

I've been working on it too... I'm 35 and I see a difference. I've gotten to a point that's it's almost natural. I am also wearing retainer

[mercury]

Wow your face looks much more youthful and glowy. Glad you're re seeing.some results

[labdian]

This is really inspiring, thank you, Tina. Not just the mewing, but even more - the exercise.

[adityapralhadrathod]

Can't believe the amount of hatred people are putting out. Don't let this affect you.
Stay strong

You go girl ! Great job 💯

[harmonyfox]

Appreciate the honesty about the pics. I just started mewing & I watched your 1 month mewing video right before this & you absolutely look different to me & it has been a positive improvement! You were beautiful before but your jawline is more defined now.