The Secret To Ramos' Physique? Diet, Exercise And A Hyperbaric Chamber! | La Leyenda de Sergio Ramos

Real Madrid Captain Sergio Ramos explains his unusual plan of keeping his body young by sitting in a Hyperbaric Chamber to oxygenate his muscles.

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[itnoked]

I love how Rafa Nadal is simply referred to as “amigo”…it’s not like he’s a world class athlete himself !

[NikeMS]

I have never been a Ramos fan, one bit, but the more I learn about his work ethic, the more I respect it. And now that Messi and Ramos are on the same team, it is less likely he’ll be tackling Messi as nastily as he used to.

[jumbomacaroni]

He trains at 300x times gravity in the hyperbolic chamber, even Goku is impressed.

[bboyshinny]

Amazing! This just inspires me to keep eating more good food, which i been restricting myself but after watching this. I gotta respond to what my body need and work towards it. THANK YOU RAMOS

[oftheuchihaclan]

Crazy, i never in a million years thought Ramos had superb work ethic. Him at the back and Ronaldo upfront, no wonder R Madrid won 4 UCL titles.

[srukhkhan]

Title: "The secret of Ramos' Physique"
Ramos: Injured for already a year

[xerxesgouveia]

You're such a professional, Sergio. I'd like to work with a co-worker like you. You inspire me to be a better person!

[just_quit_fr]

"He can keep going for many years"-Thats what she said

[rikeshshresthamail]

What is Cristiano as a attack is Ramos as defense work ethic and professionalism it was an honor to see both play for Madrid

[piraat]

Spanish bear what an amazing defender 👊

[andyandre]

its ironic how hes yet to play a game for psg yet he looks to be in such great physical condition

[mohammedzrar]

still in our madridista's heart wish him good luck but not against madrid

[rafapazos]

And the fact that off he went injured Till this day..priceless.

[JavierRodriguez-tmbr]

He's also spending quite a lot time in the library reading the classics

[phoenixdna]

Absolute Legend. Best of luck in PSG my Friend.

[althafjay]

Ramos is very very similar to Cristiano.

[nitinkate]

Make a documentary about Lionel Messi!

[piwo]

This is funny that this was released this year when Ramos played maybe 4 games only because he has been injured all the time and is yet to play a game with PSG.

[avikammishra]

2:57 here I realised that I have heard this voice somewhere. At the next moment I assumed that it is a bit like Rafa. At the next moment It was my idol Rafael Nadal. I don't know Spanish but his accent made me assume.

[Wefoueditzzz]

one of the greatest defender to ever play the game