Dumbbell Lateral Step Up

preview_player
Показать описание

Instagram: @tysonthetrainerr

  1. Tyson Brown (tysonthetrainerr)
Рекомендации по теме
DB Lateral Step-Ups 0:00:58

DB Lateral Step-Ups | GPS Human Performance

Dumbbell Lateral Step 0:00:33

Dumbbell Lateral Step Up

Lateral Dumbbell Step 0:00:59

Lateral Dumbbell Step Up

Lateral Step-up 0:01:27

Lateral Step-up

Dumbbell Lateral Step 0:00:11

Dumbbell Lateral Step Up

Goblet Lateral Box 0:00:14

Goblet Lateral Box Step Up

dumbbell lateral step 0:00:14

dumbbell lateral step up

Lateral Step Ups 0:00:24

Lateral Step Ups

20-Min Full-Body Power 0:32:25

20-Min Full-Body Power & Strength Workout | Weights + Bodyweight Blast |Home Workout

LATERAL STEP UP 0:00:18

LATERAL STEP UP

Proper Step Ups/Downs 0:00:44

Proper Step Ups/Downs

Lateral step-up with 0:00:18

Lateral step-up with dumbbells

Lateral Step Up 0:02:26

Lateral Step Up

Dumbbell Step Up 0:01:37

Dumbbell Step Up & Dumbbell Step Up + Side (Lateral) Raise

Lateral Dumbbell Step-Up 0:00:36

Lateral Dumbbell Step-Up - How to do Dumbbell Lateral Step-Ups

Dumbbell Lateral Step 0:00:06

Dumbbell Lateral Step Up

Dumbbell Lateral Step-Up 0:00:16

Dumbbell Lateral Step-Up

Exercise Tutorial: Dumbbell 0:02:18

Exercise Tutorial: Dumbbell Lateral Step-Up

20 Lateral Step 0:00:45

20 Lateral Step Ups

Lateral Box Step 0:00:16

Lateral Box Step up

How and why 0:07:06

How and why to perform a step up exercise | Peter Attia

How To Do 0:00:47

How To Do A DUMBBELL LATERAL STEP UP | Exercise Demonstration Video and Guide

Dumbbell Side Step 0:00:09

Dumbbell Side Step Up Demo

Lateral Step-up with 0:00:27

Lateral Step-up with Knee Drive