The mindset that creates miracles in a process of transformation(Ed Haynes, The Process Programming)

Ed Haynes has a few tips to share when it comes to navigating life and career. The former Hong Kong rugby player launched his own gym in 2010 after realizing his shortcomings as an athlete.

But through a journey of self-exploration and experimentation, he quickly set another mission for himself, turning his shortcomings into a tool. Deeply resonating with people who are looking for physical progress without the expense of physical and mental health, he is now on a mission to impact the lives of others as a Crossfit coach and entrepreneur.

We sat down with Ed to talk about his transformation from a pro athlete to a coach and business owner, and what is the "process mindset" that creates miracles in moments of difficulty in life.

This is Ed's naked truth.

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00:00 opening

00:18 intro

05:30 finding a mission

07:50 overcoming challenges

08:55 creating own path

11:50 6 values & authenticity

15:47 impacting people vs. money