SFR-6 Thomas Flair into Head-down Split.

- At the beginning, the Performer is in belly-down orientation.
- One and a half (1,5) Thomas Flair rotations must be performed.
- The toes must be pointed throughout the sequence.
Thomas Flair
- For a complete Thomas Flair, the torso must roll through 360° while simultaneously turning through 360° horizontally.
- The torso must be belly-down at the start of the rotation, on its side when 90 º of the turn is complete, on its back when 180º of the turn is complete, and on the other side when 270º of the turn is complete.
- Legs must remain straddled apart, with at least 90º between them, with the knees straight.
- The face must remain facing the Judges (Performer looking at the Judges) and maintain the same direction throughout all the rotation.
Half Thomas Flair to Head-down Split
- Without stopping, an additional half Thomas Flair is performed into a head-down split.
NO momentary stop at the end is required!

Those video clip are from the first indoor world championship @ HF Prague.
the scores are what was given by the judges to each competitor.
Thank you competitors for letting me use those :-)