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Do try this ‘Vendakkai Puli Pachadi’ / A Unique Dish #tasty #healthy #linkinbio #subscribe #learn
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‘Viji’s Veggie Vignettes’ takes you on a journey through our traditional food, culture and lifestyle as laid down by our great grandmothers’ many years back.
TANGY OKRA CURRY/ vendaikkai puli kootu
Serves 4 portions
As an option, try crisping the okra in a little oil in a non-stick pan or zapping in the microwave (adding in hing and salt salt mixing well with fingers), for two minutes on high; remove and mix in once more before placing it back in the microwave and cook further for 3 more minutes. Now add to a pan to cook further and then adding the rest of the ingredients to it. This process ensures there is no stickiness and it cooks soft and well. You have to definitely ensure that the okra does not break and remains whole but cooked well.
Ingredients:
1 lb okra
½ cup pigeon peas/ thuvar dal
2 tsps tamarind purée
½ tsp turmeric powder
¼ tsp asafetida/ hing powder
4 green chillis
½ tsp salt
For Seasoning:
¼ tsp mustard seeds
2 tsps oil
Method:
1. Wash and wipe to dry the okra. Trim ends and chop into fine rounds. Slit the chillis lengthwise and keep aside. Soak the pigeon peas in hot water for 35 minutes adding a little turmeric powder. Now cook adding a little more water until they become a soft mash.
2. In a non-stick pan, heat the oil and pop the mustard. Add the okra, slit green chillis, rest of the turmeric powder and asafetida powder.
3. Sauté on a medium flame, sprinkling water. Close lid for a couple of minutes. Close lid for a couple of minutes. Remove the lid and stir again. Cook until the vegetable is soft.
4. Add the tamarind sauce and salt and stir for a minute until the raw smell of the tamarind disappears. Now add the cooked lentil and simmer for two minutes or until it thickens slightly. Serve as a main course dish with rice and a dollop of ghee.
TASTY TIPS:
1.) This native vegetable from Tamil Nadu tastes delicious and flavorful.
2.) Choose tender ones by discarding the bulgy ones or when you are able to break the tail easily. Tender ones cook well and taste great.
TANGY OKRA CURRY/ vendaikkai puli kootu
Serves 4 portions
As an option, try crisping the okra in a little oil in a non-stick pan or zapping in the microwave (adding in hing and salt salt mixing well with fingers), for two minutes on high; remove and mix in once more before placing it back in the microwave and cook further for 3 more minutes. Now add to a pan to cook further and then adding the rest of the ingredients to it. This process ensures there is no stickiness and it cooks soft and well. You have to definitely ensure that the okra does not break and remains whole but cooked well.
Ingredients:
1 lb okra
½ cup pigeon peas/ thuvar dal
2 tsps tamarind purée
½ tsp turmeric powder
¼ tsp asafetida/ hing powder
4 green chillis
½ tsp salt
For Seasoning:
¼ tsp mustard seeds
2 tsps oil
Method:
1. Wash and wipe to dry the okra. Trim ends and chop into fine rounds. Slit the chillis lengthwise and keep aside. Soak the pigeon peas in hot water for 35 minutes adding a little turmeric powder. Now cook adding a little more water until they become a soft mash.
2. In a non-stick pan, heat the oil and pop the mustard. Add the okra, slit green chillis, rest of the turmeric powder and asafetida powder.
3. Sauté on a medium flame, sprinkling water. Close lid for a couple of minutes. Close lid for a couple of minutes. Remove the lid and stir again. Cook until the vegetable is soft.
4. Add the tamarind sauce and salt and stir for a minute until the raw smell of the tamarind disappears. Now add the cooked lentil and simmer for two minutes or until it thickens slightly. Serve as a main course dish with rice and a dollop of ghee.
TASTY TIPS:
1.) This native vegetable from Tamil Nadu tastes delicious and flavorful.
2.) Choose tender ones by discarding the bulgy ones or when you are able to break the tail easily. Tender ones cook well and taste great.
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