Q & A // What Do I When I Feel Emotionally Numb

When we experience great trauma, our brain can develop patterns of shutting down certain feelings and creating fear and anxiety to avoid danger again.

A person messaged in about the topic of emotional numbess.

Matt is one of Australia's top life coaches and speaks regularly at schools and conferences and runs a successful coaching/tuition business.

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[kongyerawlings]

Thanks i found this today and i have someone very dear to me suffering from ptsd and i just discovered today