Finding Happiness In A Chaotic, Distracted and Mundane World [Live Better Series]

Think about it, a lot of people live on autopilot.

You wake up, go to work, check your emails, go back home, go to sleep. Rinse and repeat. In this mundane routine, it wouldn’t be a surprise if you wonder at some point if you are truly happy and satisfied with your life. Is there any meaning to it all?

In our search for purpose and inner peace, people tend to look for the answer in all the wrong places. They buy things they don’t need, try to impress people they don’t like and convince everyone that they’re doing great. Evidently, none of these things would bring them happiness and thus this negative feeling amplifies.

To achieve inner peace, you must have balance.

In Chinese Metaphysics, this is achieved by balancing the Five Elements. Despite its name, the elements themselves aren’t literal. They are merely different forms of energy within us that exists as our thoughts, emotions, spiritual and physical being. When you are able to balance these factors together, true happiness can be achieved.

If you want to know how to control your emotions, reprogram your mind and find happiness through all the noises, watch the video until the end. You don’t need anyone or anything to find tranquility. It is and has always been within your grasp.

What is true happiness and inner peace to you? Share your thoughts in the comments below.

JY

#happiness #peace #meaning
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Do these before you leave…

[joeyyap]

What is true happiness and inner peace to you? Share your thoughts in the comments below.

[janetwyatt]

Happiness for me at 77 yrs of age is waking in the morning, checking to see that my husband is breathing and knowing that I have another day to improve on all my yesterdays and to keep learning, gardening, fishing, helping and being thankful and grateful for everything.

[MasterPaolaGomez]

Happiness is having the freedom to decide how my day goes, which clients I see and which people I meet. The freedom to choose the next steps in my life and teach my children to be “free”. Most importantly happiness is knowing that we have the ability to impact the lives of others for the better.

[chaaiying]

Meeting nice people, I think it’s most happy moment for me.

[surich]

True happiness is when you share or make others happy.. that feeling of seeing a simple curve line ( SMILE) makes the day.. that us unparalleled..

[RoyPhay]

True happiness and peace to me is to be breathing, waking up every morning and living my day to the fullest with your daily telegram.

Of course, having the energy to run my business, connect with love ones, give value to others and grow daily gives me happiness too.

Thank you for your sharing Joey! Please continue to teach. 😊

[baileyekd]

Happiness is having wealth of health, peace of mind, and the freedom to choose what you want to do. Blessed 🙏

[lglhyper]

Yes! Happiness comes within yourself and truly understand what are within and not within your control! For things that is within your control, embrace it and change it if things does not goes right. For things out of our control, take it with a pinch of salt and move on! A very timely advice from Joey in this chaotic Covid situation where things are unlikely to go back to old days!

[evelinedittaweber]

Peace in me and around me, my home and family.

[viajaycay]

Finding inner peace and happiness has always been my ultimate goal. 2020 has been really tough losing my job and finishing up all my savings as I only had abt 6mths worth. However I am grateful that my house and car while not fancy, have all been paid up for, and I can still find money through smaller gigs which takes me through every month. Those things I can still control and I am grateful

[シ小雨水シ]

Thanks for the video. Yes. The key of Happiness still is ourselves. What u have said that even ur parents do not satisfied about what u did. Thats what exactly happened to me. Though that if my parents are happy then I will. However, nothing could satisfied them and got a negative feedbacks from my parents especially my mother. From building my career and I change into biz and was building my biz. From single to being a mom myself.Nothing makes her happy. For so many years I kept on thinking Why?? So I do realise that I just need to be a responsible daughter to make things work. And also need to make myself happy if not I will be too depressed or stressed out for just making them happy. Now I focusing more on my own family and biz to make my own family happy. To add, I do realise the effort that I put was in wrong directions. Thanks to Dato Joey, I could at least find the correct direction to make myself happy and enjoy life to the fullest.

[ezo_tera]

Watching this video I was thinking about what makes me happy. I live in Cancun, Mexico. I really enjoy this place, I enjoy the Caribbean, the tropical nature, waking early in the morning, watching sunrises and sunsets, my cat, my favorite music etc. All these experiences are priceless but they are for free! This is my own happiness

[seanc]

be grateful for whatever we have now.
i've got a pay cut, but others have lost their jobs.
i've to do the dirty job, but others have no jobs.

[ariki]

Happiness for me is a state of being. I'm alive, I'm here, I get inspired watching the sun rises and a peacefulness watching it sets. Happiness for me is knowing I'm here for a reason, whatever that reason maybe, I've changed and made an impact on people's lives, and some have made same to mine. Everything else in between are just bonus :-)
Thank you for doing this, it's refreshing and inspiring.

[theceo_]

Happiness to me is simply living withOut having to be trouble what s happening to around me...That's also inner peace to me ..Be calm in every situation ...Thank you datO jOey for always inspiring us to be in real and do what's best fOr us in everyday living ...🙏

[marlyncheng]

Thank you for today’s definition of happiness ; this is one element that I have forgotten how to achieve in my Spritual journey; no one had distilled it as pure as you have and I love it ; many many thanks

[winnieleong]

Happiness for me is doing something I truly like and feel fulfillment & contented

[RayMak]

Today is a really good day. Thank you so much for changing lives =)

[velldaquak]

True happiness is being healthy, need not be filthy rich but having financial freedom, having free time. Having a carefree life and able to help people around you. Being close to Universe brings one true inner

[Tayfamily]

My own heaven and earth...I like this. Thank you Dato.