EP8 | From Struggle to Strength: Dr. Ahmed Hankir’s Journey of Resilience & Mental Health Advocacy

Join us for an inspiring episode with Professor Ahmed Hankir, a British Muslim psychiatrist and passionate advocate for mental health. In this conversation, Dr. Hankir, drawing from his own experiences of grappling with mental health challenges, reflects on his transformative journey from navigating the complexities of migration in the UK, where he encountered racism and societal pressures, to becoming a respected advocate in mental health awareness. He discusses how personal identity shaped his approach to overcoming trauma, societal attitudes towards therapy and perceptions of strength, and provides guidance on how individuals, especially youth and those facing challenges may seek support and manage their traumas effectively. Emphasizing the importance of embracing vulnerability, Dr. Hankir shares profound insights into resilience, faith, and practical strategies for self-regulation. His story exemplifies hope and the resilience of the human spirit.

Malaysia Mental Health Crisis Helpline (HEAL Line): 15555

[NashriqB]

I’m mesmerized by Dr. Ahmed Hankir's vocabulary and eloquence. The way he speaks facts and shares his opinion has a beautiful rhythm and sounds poetic, even though it's just a conversation between 3 blokes.

Can you share tips on how to improve verbal communication, whether in English or Bahasa?

[ourmuse]

i love this channel..the spoken vocabularies are superb. as a malay, i could learn english at the same time 👍🏼

[FatimahTunSaidin]

Ini dari perspektif dan pandangan saya. Sekarang banyak massalah yg dihadapi oleh anak2 kita, dan mereka tak ada channel utk melepaskan rasa buntu atau tekanan yg mereka hadapi. Dan ini berlarutan keusia dewasa mereka. Dan ianya menjadi satu pusingan apabila mereka berkeluarga dan isu ini berlaku kpd anak2 mereka pula. Memang, sifat in denial ini masih tebal dilkalangan masyarakat kita. Saya rasa perlu diadakan satu saluran yg mudah utk mereka yg bermasalah ini utk berhubung. Ya saya faham mungkin ada tetapi sangat terhad. Membendung perkara ini dari awal adalah lebih cost effective dan selamat bagi semua org sekeliling. Terima kasih.

[silents]

I love his Irish accent. Brings back fond memories of Belfast back in the 2000s. Thank you KS

[wanzwanm]

Congratulations KS! Another great episode with intellectual discourse on a topic that is close to people's heart especially during & post pandemic until now. Job well done KJ, SH & Team KS for bringing to us Dr. Ahmad Hankir sharing his insights & wisdom that could be very useful to ordinary people like us.

[hanaishak]

just had the chance to listen to this while doing house chores. was at first contemplating whether to listen to this one or not since i think i am ok. but just played it for knowledge, need to have knowledge to help the ummah. this is a really good topic!! may the therapy goes well KJ 💐

[angeltee]

Salam KJ, I'm deeply touch by his life story and am amazed by his emotional intelligence.Such a strong man and I wish him blissful, good health, and prosperity and a happy family.Will look out for his book Insya Allah.Thank you for yr podcast KJ .

[kushahreeza]

and i cried with k.j. with realisation, as a person of nothing, someone who was in a position of success as well are vulnerable too. everybody are facing it at the moment and it will end one day when we heard the call of invite to 'ENTER' at the Door of Jannah.

[azahdi]

❤ very educational and fantastic podcast..keep it up you two.

[julianahlowabdullah]

TQVM for this podcast, so many touching & Eureka moments for me!

[ibrahim]

Mashaallah. Kudos to Chief KJ and Team KS for a marvellous episode.
The best after Mufti Menk

[SooToh]

I like this famous quote of SAF: "As long as there are games to play it is not over. Never give in." It is written on my wall to remind myself in time of adversity. Hope it helps you too

[nazlianimghazali]

I m getting his book tomorrow-from Kinokuniya and compare with Vicktor Frankle's Man Search For Meaning.

[hazmanelias]

Thank you for this incredible podcast episode. May Allah bless all who are involved 🤲🏻

[izzatimariah]

Tqqq for sharing KS. Could you please invite Nouman Ali Khan for the next ep. Tqqq

[PLFMohdNadzrinWahab]

Thank you Dr for sharing the example of Rasulullah. Mental health is not correlated to iman.

[faezahamin]

Where can we buy the book Breakthrough here in Malaysia

[anisnajihaahmad]

The view are very low for such as a fantastic episode.

[anuraaini]

Is it normal for a psychiatrist to not want to see a patient if he or she does not comply with the tasks given? The reason was that the patient refused to comply with the tasks and did not cooperate with the psychiatrist.

[unoplexsdnbhd]

muslim version of van diesel. great interview 👍🏻