Never a dull moment #integrativemedicine #doctor

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Dr. Dan Monti, MD is an integrative health doctor who founded the first Integrative Medicine Department at a US Medical School at Thomas Jefferson University.

Dr. Monti is the CEO of the Marcus Institute of Health

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📚Books
Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine

Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine
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I somewhat recently started drinking more water and i can't say how good it is for your health to not drink soda. i grew up with a sweet tooth and my dad would almost daily buy a bottle of soda, it's not until a few months ago that i started to drink less of it and damn that stuff is BAD. now i only drink it on special meals and I've noticed how lighter i feel now.

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Idk y but for some reason when your inside doing nothing water just doesnt quench as good as juice or soda, but when u been running around outside.. LAWd HAF MER-SAY it hits real good 😂

eivartheewizard