185 lb pr squat not the best form more improvement

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  1. JW Golfing
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185 lb pr 0:00:12

185 lb pr squat not the best form more improvement

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Very good form, just a little lower and be sure to keep those legs shoulder width! Happy gains brother 💪

zxcthunder
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Don't worry about the weight, I do 135lb x 100 reps and my legs are pretty massive

brianho