Bottoms Up Side Plank(Bridge)

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Bottoms Up Side Plank(Bridge)
  1. Trevor Day
  2. iMovie
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Bottoms Up Side 0:00:12

Bottoms Up Side Plank(Bridge)

Adductor: Copenhagen Bridge 0:00:31

Adductor: Copenhagen Bridge w/ kettlebell bottoms up hold

KB Bottoms Up 0:00:14

KB Bottoms Up Side Plank

Bottoms Up Kettlebell 0:00:15

Bottoms Up Kettlebell Side Plank

Bottoms up weighted 0:00:10

Bottoms up weighted side plank

TheStrengthHouse.com - Side 0:00:14

TheStrengthHouse.com - Side Plank with Bottoms-Up KB Screwdriver

KB Bottom Up 0:00:08

KB Bottom Up Side Plank

Straight Arm Side 0:00:17

Straight Arm Side Plank + Bottoms Up KB Corkscrew

She Never Felt 0:01:00

She Never Felt Her Glutes Activate UNTIL

Side Plank + 0:00:20

Side Plank + Bottoms Up KB Hold

Bottoms Up Kettlebell 0:00:21

Bottoms Up Kettlebell Bridge Press - shoulder stability exercise

TonyGentilcore.com Bottoms Up 0:00:13

TonyGentilcore.com Bottoms Up KB Side Plank

Side Plank w 0:00:14

Side Plank w Bottoms Up KB Axial Rotation

Bottoms up KB 0:00:11

Bottoms up KB windmill

Elbow Bent Side 0:00:21

Elbow Bent Side Plank + Bottoms Up KB Corkscrew

Bottoms Up Kettlebell 0:00:04

Bottoms Up Kettlebell Side Plank

KB bottoms up 0:00:25

KB bottoms up Side Planks

Side Plank Variation 0:00:15

Side Plank Variation with Bottoms up KB hold

Bottoms Up Kettlebell 0:00:12

Bottoms Up Kettlebell Side Plank

Side Plank - 0:00:12

Side Plank - bottom leg up

Side Plank + 0:00:18

Side Plank + Band Resisted Psoas Marches + Bottoms-Up Hold

Side plank with 0:00:18

Side plank with leg movements

Side Plank on 0:00:10

Side Plank on Elbow with Isometric Hip Abduction and 1KB Bottoms Up Side Press

Bottoms up KB 0:00:29

Bottoms up KB side plank