Link Between Irregular Bedtimes and Inflammation: What You Need to Know

Did you know that irregular bedtimes can have a physical impact on our health too? Studies show that inconsistent sleep can lead to increased inflammation levels, which may contribute to heart and blood vessel issues.
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **