LONDON MARATHON TRAINING - 14 WEEKS TO GO

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This road to recovery is a long one...

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Seems like your injury is not as serious as plantar fasciitis.  Stretching is something I do forget to do a lot.  Before and after exercise.  It's very important.  Keep up on the stretching and you'll be doing great.  What did they say about using the bike with our injury?

WVRunningDon