Foods That Block DHT and Fight Hair Loss | How Can I Reduce DHT Naturally? Dr. Anil Garg

Foods That Block DHT and Fight Hair Loss | How Can I Reduce DHT Naturally? Dr. Anil Garg

Men experiencing male pattern baldness are often prone to elevated levels of dihydrotestosterone (DHT), an androgen hormone that adversely affects hair follicles, leading to hair loss. The interplay between genetic predisposition and the impact of DHT on hair follicles typically underlies the onset of hair loss, manifesting as a receding hairline or bald patches on the scalp.

While dietary adjustments alone may not replicate the efficacy of medicinal treatments, incorporating DHT-blocking foods into your diet can potentially enhance your efforts to mitigate DHT levels and preserve existing hair. By prioritizing such foods, you may optimize your strategy to counteract DHT and retain as much hair as possible.

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#blockDHT #DHT #FoodforDHT

[tejas_the_gr]

Many people suggested me to use the cocoonioon shampoo, oil, and reactivatee hair serum by littlllextra, so I decided to give it a try, and in just 4 months, I am seeing new baby hairs growth.

[Isha_Kapoor]

A popular Indian tip: always braid your hair after oiling, whether it's one braid, two simple braids, two French plaits, two Dutch plaits—your choice... personally, two braids are the best option.
Another tip: Do not wet your hair before braiding. Use Littllleextra Cocoonnion shampoo. Moisten your hands. Make a lather. Apply to your scalp and hair. After it's evenly spread, continue with your wash.
I have literally been oiling my hair all my life and my method for washing it out is simply to mix cocoonionn shampoo in water and lather it on my oiled hair. I don't wet my hair, I just mix the shampoo and water and work it into a lather on my head, and it cleanses away in one wash.

[sahronkeith]

Thank you for the effort in making this video, but I think DHT is just a side effect of lack of circulation, which then increases inflammation. If you just increase the circulation, and stop inflammation, you stop the further loss, and possibly regrow hair. I have used this thinking to regrow my lost hair. Its easier for women, but also my brother has benefited from this. I basically just used scalp massage everyday for 30 minutes without any oils. And then used the Taoist soap for scalp, which stops inflammation of the hair follicles. I found just using that 2 times a week was more than enough. And then lastly, used Collagen as a nutrition booster, 2x a day, 2 tablespoons. And had Nettle tea every day which detoxifies your liver from hormone residue.

Anyway just my 2 cents i thought id share.

[ranavijendra]

Results take time, but they heavily rely on your what you eat and hair care routine. Begin your day with soaked almonds, white eggs, pomegranate, carrots, and fish. Ensure you're hydrated with ample water and get 8 hours of sleep. Use coconiioon shampoo to wash your hair and apply liittleexttra Reactivate serum every day. Stick to this regimen for a minimum of 80 to 90 days, and you'll see lesser hair fall and more hair growth.

[ChambalSinghRJ]

You're not only a doctor but also a true human being.
Dhanyawad 🙏🏼

[dilipsathe]

You have enriched us with proper scientific knowledge with utter disregard to commercial interest. Thanks a lot Dr.Sir.

[HumanBeing-oqlt]

What a great collection of knowledge for my bald head❤❤

[PriyaTalwar-kl]

Turmeric daily
Kalonji - onion seeds kl
Pumpkin seeds daily
Saw palmitto capsule

[RahulYadav-fzxc]

Aaj tak itne sare video dekhe hai koi samjh nahi aye par ye wala achche se samjh aya hai😊

[rubelrana]

1. turmeric / curcumin
2. Pumpkin seed oil or seed
3. Onion seed ( kalonji )
4. saw palmetto
5. rosemery oil
6. Fenugreek

[walijan]

I am using turmeric and onion juice definitely works

[cars]

1). Turmeric
2). Pumpkin seed oil
3). Onion seeds
4). Saw palmeto

[indiancuriousvoice]

Onion juice realy regrow hair. I have used it.

[cindyw]

Good Video ....👍
But If Im correct, , , Green Tea is also very powerful DHT Blocker

[irfanhaider]

Sir ap ny acha gaid kea ALLAH pak ap ko khoush rakkhy

[ghousebaba]

Excellent informative video... Please informed the dosage

[khonshu]

Sir can I use onion juice for hair growth with micro needling

[aseemkhullar]

Very useful information 👌 thanks doc god bless you

[AK-mxjo]

Fenugreek seeds also are dht blockers. Also you shouldn't be deficit in micro nutrition, also take protein as well. Rosemary oil should be used tropically, diluted with coconut oil or with aloe vera juice.
Procapil is also an excellent solution for this type of hair loss.

[aadyak]

Good video Sir. Can you let us know how to consume pumpkin seeds and kalonji ?
Thank you