Safe Cookware - Choosing The Best Cookware Set For Health

Dr. Klaper recommends the best cookware for health and safety. He recommends avoiding Teflon non stick pan coatings that can off-gas and is not safe cookware for health. The best cookware is high-quality surgical grade stainless steel cookware or ceramic cookware. The best cookware set for pots and pans will be the most inert, the good old fashioned stainless steel pan.

Question: When it comes to stovetop & oven cookware, what do you recommend as the healthiest option?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

[DoctorKlaper]

"Safe and Healthy Cookware: What You Need To Know When Choosing Non-Toxic Pots & Pans"

❓For now, if you'd like to post a question please do so over on Instagram Stories on Saturday and my assistant Annie will add it to our list to review.

[hoyo]

to the lady in the video, Sorry I don't remember your name . In your videos you come through nice and clear but Dr klaper Mic is terrible I'm lucky if I can understand 50% of what he has to say. When he does his ad at the end it sounds better. What's up with that? I really enjoy your videos but sometimes it's pure torture trying to understand the dr.

[dccd]

I switched to stainless steel after watching the documentary and movie about Teflon. In my opinion, stainless steel works better for the things I cook. I don’t use metal utensils or metal spatulas on them, I only use silicone ones.

[AndreaClinton]

Stainless steel or cast iron skillet coated with ceramic or enamel.

[tonyz]

Hey doc what about 100% ceramic pans? but not the ceramic pans with non stick coating.

Also I heard stainless steal has some metal leaching

[angelavasiliu]

Thank you. I second the question on cutting boards. I would guess wodden are the best...?

[raya]

Cast iron
Or high quality surgical steele

[Jesuswillbeback]

Enamel coating also get degrade over time...

[maiko]

most enamel cast iron i find states its safe up to 400 farenheit, , the burners go to 500 or 600

[mathewchesser]

What are some brands of surgical stainless steel pots pans ?

[verdjiniastefanidoycheva]

Hello! Is satin finish on a stainless steel pan considered coated? Do you know if it is safe to use?

[janetmacdonald]

What about cutting boards? What is the healthiest & best to buy?

[Truthseeker]

Cooking ingredients matter more than cookware, no???

[lf]

Ceramic is best, from what I understand.