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Busting Myths with Laruga Glaser | Myth 3: Ashtanga Yoga is hard
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Does Yoga lead to enlightenment? Do you have to be strong to practice yoga? In this series, Ashtanga Yoga practicioner and renowned teacher Laruga Glaser busts several myths related to the Ashtanga practice, while also imparting knowledge on the physical and mental aspects of asanas.
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0:01:12
Busting Myths with Laruga Glaser | Myth 2: You have to be strong to practice Ashtanga Yoga
0:01:18
Busting Myths with Laruga Glaser | Myth 3: Ashtanga Yoga is hard
0:02:02
Busting Myths with Laruga Glaser | Myth 5: Practice Ashtanga Yoga 6 days a week
0:01:20
Busting Myths with Laruga Glaser | Myth 1: Ashtanga Yoga is Power Yoga
0:01:33
Busting Myths with Laruga Glaser | Myth 7: Ashtanga Yoga is about getting physically fit
0:02:07
Busting Myths with Laruga Glaser | Myth 4: Ashtanga Yoga is too rigid
0:02:16
Busting Myths with Laruga Glaser | Myth 6: Flexible body = Enlightenment
0:03:41
Effective & Easy Breathing Techniques to boost recovery | Laruga Glaser
0:01:57
Laruga Glaser teaches the right way to meditate | Active Recovery
0:03:30
How to connect with your inner self with Ashtanga Yoga | Ft. Laruga Glaser
0:00:57
Backbending with Ease with Laruga Glaser
0:03:32
WHY I PRACTICE Laruga Glaser
0:02:27
What Is Ashtanga Yoga? | Ft. Laruga Glaser
0:00:16
Ashtanga Myths Busted
0:02:46
How Being Grateful Can Change Your Life | Ft. Laruga Glaser
0:06:48
Practice Ashtanga Yoga - with Laruga Glaser I YOGOBE
0:20:43
20min Morning Yoga Flow | with Laruga Glaser & Liforme
0:01:01
Meet Laruga Glaser - Alo Moves Instructor
0:00:07
Hey Yogis! Raise your leg if you like this
0:02:53
Forest Bathing I Active recovery Yoga Session with Laruga Glaser
0:19:52
20min Yoga at Home | with Laruga Glaser & Liforme
0:01:52
The importance of resting your body | Active Recovery with Laruga Glaser
0:00:57
Do you know how Ashtanga Yoga legend Prem Carlisi from @ashtangayogabali started Ashtanga Yoga?
0:25:07
The Evolution of Yoga Practice: Insights from Laruga Glaser | The Barcelona Interview 2023.
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