3 tips that guarantee a skin glow - By Dr.Rashmi Shetty

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1. Stay Happy - Negative emotions increase #cortisol which increases inflammation and accelerates ageing . Whereas #happiness improves blood circulation & makes your skin glow naturally

2. Get a #routine - Diet, #sleep, #workout, all like a clock work .. there is not only comfort in a routine but also sets your body clock going smooth. Also, get your self a Skin Care routine

3. Stay Healthy - when you are healthy from within your skin glows naturally and your hair shines.

Isn’t this easy .. 😁🤗??

Until next time,
Dr Rashmi Shetty

Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

To book a consultation, call 09833055236

#glowingskin #bloodcirculation #selfcare #healthyskin #happyskin #naturalglow #beautytips #skincaretips #skinbloggers #skingoals #organicskincare #skinhealth #naturalglow #glow #skinglowing #emotions #love #selflove #drrasays #SolskincarewithRa #SkinGoalswithSolskin #mumbai #hyderabad #india
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How a medical student can maintain sleeping, eating routine? Can u plz talk on that?

ambiaahmed
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This is so good. Nobody tells you this. Thanks for this❤

deepika-hjvu
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Sleeping adequate, work out on time, eat on time, skin care on time... then where remains time to shoulder other responsibilities.... or we born for self care😅😅

devanandascorner
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This type of top... I also But I am not able to get.... Pls tell is it available online

Akansha-zrmv
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Aap ka out fit wow ❤
Glass wow
Information wow wow wow 😊

PharmacistRadha-cxhz
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My skin dry flakes what can I do help no glow

anitaneel
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U look like sobia fatima di...who agrees?😅

gracee_medicology
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She looks like ajiths daughter anushka

durgadevi
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Very generic. Even a gaestro is saying the same thing. Be more specific to skin

SoftwareEngineerAmz
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Sleep on time eat on time


Me watching this at 3:20am while eat kurkure

yyyooouuu