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Ana Pana Meditation by Feroze Dada
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Buddhist Ana Pana Meditation -7th October 2020 at 18.00
Once the breath awareness is mastered the mind becomes calm and free of thoughts and takes us to the place of emptiness and of intense peace. With a focused, clean and peaceful mind comes a greater level of awareness and comprehension.
Once the breath awareness is mastered the mind becomes calm and free of thoughts and takes us to the place of emptiness and of intense peace. With a focused, clean and peaceful mind comes a greater level of awareness and comprehension.
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