Plank Until Fail Monday

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So every Monday in the month of July is my plank until fail day...today I hit my goal of 2:00 and I beat it! 2:08 Yippie! Next week I'm shooting for 2:20!
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...the stomach...so strong!....so pretty!
Thumbs up! Can you make it to four minutes???

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You should find someone who would like nothing better than to see your muscles burn like hell to do this with. They'll keep you going for much longer.

phaedrabonaparte