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MANIFEST Your Dreams, Harness Cosmic Power of the Law of Attraction | Sleep Meditation
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MANIFEST Your Dreams, Harness Cosmic Power of the Law of Attraction | Sleep Meditation
Guided sleep meditations teach you how to relax your mind and body for better sleep. They also help you let go of anxious or stressful thoughts that could otherwise stop you falling asleep.
I recommend completing your bedtime routine before firing up this video, as otherwise you'll be too tired (or hopefully fast asleep) to then brush your teeth and get dressed for bed.
Use some earbuds or other comfy sleep headphones to listen to the meditation if you share a bed and don't want to disturb your partner. Or, listen to it aloud together if you both want to see if it helps you fall asleep faster.
#rainsoundsforsleeping #sleepmusic #relaxingrain #relaxingrain
#rainsoundsforsleeping #jasonstephenson #sleepsound #whitenoise #stressrelief
#sleepmusic
#sleep
Guided sleep meditations teach you how to relax your mind and body for better sleep. They also help you let go of anxious or stressful thoughts that could otherwise stop you falling asleep.
I recommend completing your bedtime routine before firing up this video, as otherwise you'll be too tired (or hopefully fast asleep) to then brush your teeth and get dressed for bed.
Use some earbuds or other comfy sleep headphones to listen to the meditation if you share a bed and don't want to disturb your partner. Or, listen to it aloud together if you both want to see if it helps you fall asleep faster.
#rainsoundsforsleeping #sleepmusic #relaxingrain #relaxingrain
#rainsoundsforsleeping #jasonstephenson #sleepsound #whitenoise #stressrelief
#sleepmusic
#sleep
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