❤❤Best video ever. I dont know how no one talks about this in the whole Youtube. This excersise got me out of my back pain after 5 years of chronic pain doing hundreds of excersises and therapys❤❤
florentinosanchez
Exelente animación de los músculos, gracias.
Lo mejor q he visto.
👍👍👍
mauriciograciabriones
What muscle support the lumbar spine when lifting?
carlooctavio
Wowwww. That What I was really looking for it
I appreciate ❤
suzanmassoud
Post good posture exercise like this video
proGamer-ctni
My neck is curved to my left hand side, stiff and painful even on my shoulder, chest I feel serious pains, need your assistance 🙏🙏🙏
josephinechikezie
Just do k bell holds, turns and carrys. Way more effective
davidowens
Экстензию классическую делать и все чё там выдумывать
MaratKasimov-rt
Is, the cat cow exercise good to the mobility of this area?
Oh wow guys!
agostinodanna
Missing 50% of the muscles involved in that movement. Miss 🎯
