filmov
tv
Why Having a Support System is Important During Hard Times with Dr. Kate Truitt
Показать описание
During tough times, having people around can make all the difference. When we're facing trauma, their presence offers more than just company—it provides comfort and support knowing that we're not alone in our struggles.
#mentalhealthshorts #askapsychologist #psychologyshorts
Want to learn more and dive deep into your personal healing journey? Dr. Kate's book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available!
Pre-order my book, 𝗞𝗲𝗲𝗽 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: 𝗔 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁'𝘀 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗟𝗼𝘀𝘀, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗟𝗶𝗳𝗲. Part memoir and part scientific exploration, it's my personal account recounting my experiences and healing journey, including the highs and the lowest of lows. Along the way, you will learn about the neuroscience around trauma and stress.
Connect with Dr. Kate’s social media channels:
Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Truitt Institute team to build your at-home brain care program!
Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds an MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.
© 2024 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
#mentalhealthshorts #askapsychologist #psychologyshorts
Want to learn more and dive deep into your personal healing journey? Dr. Kate's book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available!
Pre-order my book, 𝗞𝗲𝗲𝗽 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: 𝗔 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁'𝘀 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗟𝗼𝘀𝘀, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗟𝗶𝗳𝗲. Part memoir and part scientific exploration, it's my personal account recounting my experiences and healing journey, including the highs and the lowest of lows. Along the way, you will learn about the neuroscience around trauma and stress.
Connect with Dr. Kate’s social media channels:
Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Truitt Institute team to build your at-home brain care program!
Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds an MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.
© 2024 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
0:00:59
The Importance of a Social Support System
0:01:21
The Importance of a Support System
0:01:52
Why You Need a Support System
0:04:24
Why Having A Support System Helps You Cope With Burnout
0:00:41
Video on the importance of having a support system
0:00:53
Why Having a Support System is Important During Hard Times with Dr. Kate Truitt
0:01:00
Why is a Support System Important During the Recovery Process?
0:01:15
Identify Your Support System
0:29:20
|| Episode 12 || The Value of Friendship as a Support System for Modern Youth
0:10:33
CARES Group: Building Relationships and the Importance of Your Support System
0:02:03
How Important Is a Support System for People with PTSD?
0:05:07
How To Develop An Awesome Social Support System
0:12:40
Building Support Systems for Better Mental Health
0:11:06
I Have No Support System | What Can I Do?
0:02:48
Mental Health Awareness Month | How to build a strong support system
0:02:35
Your Anxiety Support System: Why Is It so Important? | HealthyPlace
0:00:16
Dizzy stresses the importance of having a support system.
0:01:28
The Power of a Support System
0:02:06
Importance of a Support System
0:09:48
Parenting Advice: The Benefits of Having a Support System
0:17:35
Having Support Systems
0:01:38
Why Having a Support System is Important for Medically Complex Families
0:10:30
When you have no support system
0:03:57
Unified Care - Building Your Support System
Комментарии