How to pop Amaranth | Energy bar with popped amaranth

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Amaranth is a naturally gluten free, protein packed ancient grain with lots of fibre and micronutrients. also known to lover cholesterol and helps weight loss.

have you ever known how to pop these seeds like pop corn?
check how i popped amaranth easily at home instead of buying them, and made a delicious and healthy energy bar out of it.
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Woww thank you for sharing this jani ❤️ I never buy this as I had no idea what to do with it. Will definitely try this one

mommabear
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