winter arc vlog | my *productive* routine to LOCK IN, be disciplined, and level up by 2025 ✨

how to LOCK IN, refocus, glow up, be disciplined & change your life in 90 days! ✨

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the high protein chipotle recipe:

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#howtochangeyourlife #transformation #healthyhabits

tags~
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timecodes:
0:00 - intro
0:16 - morning routine
1:35 - what is winter arc
2:45 - winter arc rules
4:00 - journaling
6:00 - gym
7:50 - sauna
8:06 - groceries
8:45 - cooking high protein meal
11:44 - clothing haul
13:24 - self care nigh
15:55 - motivational chit chat

[Lizadore__]

"your dream life is on the other side of the things you don't feel like doing." I needed to hear that.

[fuabsho]

Lenaaaa! What about the girlies who are in school?? Do you think you could maybe do a video on some things that you did while you were a student?? 🥺🫶🏻

[Shia.y]

Coming from a 17 year old, Lena, you are literally the big sister I never had 😭 The talk at the end truly motivated me!! I have been depressed and gloomy due to toxicity at home but watching your vids have given a huge push! Thank you for being an inspiration, and showing us all the sides of being a human... Lots of love <3

[Tellmeaboutitdude]

Also as someone who struggles with acne, I definitely can agree, it’s so refreshing and relatable that you’re being open about your acne. So thank you for that

[andrewromaro]

This just reminded me of something! This book called “The Art of Seductive Power by Juliet Arden”. My confidence shifted in a whole new way.

[LindaThao]

I can’t believe it’s already our winter arc… WE GOT THIS 💗🤣🫶🏼

[mafaldaramos]

i struggle whit depression and anxiety. some days i feel so low but one thing i started doing was going shopping wich is something i love and makes the day a little better. my advice to anyone reeding this would be to find something you really like and do it even when you feel low even if you do it alone <3

[Isabella-cegq]

I subscribed to you when you had like 40k subscribers and when you still lived at your parents house and it’s just crazy to see your journey and growth… and how it feels like I’ve grown with you! honestly haven’t watched your videos in a while bc I kind of thought that you’d become less relatable but i feel like your core is still the same amazing and honest Lena that I subscribed to. Still very much enjoy your content and I’m supporting you and rooting for you fully

[content_splash_flow]

We love our girl's natural look! Don't be ashamed of stubborn acne, everyone gets it and we definitely understand - I am sooo excited to continue this winter arc and come out more confident and better for it. Thanks for posting this video, I love to see the real you every once and a while, and seriously girl like I said you are *_not_* alone! ❤💜 :)
Oh right and PIKA we love you!

[ravenwilliams]

Pika reading your journal was a highlight for me. I love her little personality.

[starflowerr]

4:12 your cat is adorable and wouldn’t be surprised if she can read

[MamaSwole]

Girl you inspire me SO MUCH💕 even tho you were struggling you still pushed yourself to film this, show vulnerable sides of yourself, go to the gym, you are SO motivating❤

[zenitzu]

The worse part of this video is that it ended. But love your videos Lena! You're always posting real, authentic content that inspires me to try and be my best self everyday!

[Healthwithsienna]

You know it's a good day when Lena posts xoxo

[saroara]

You're my comfort YouTuber I love how you somehow never fail to motivate us! Please do a cat vlog there's something so calming and comforting about seeing your cats do their own thing!

[DorothyTuash]

you are gorgeous girl and nevermind the acne! your personality and beauty shines through and i don’t even see it anymore!

[juliamcfarland]

we love seeing your face baby girl, thank you for being so transparent with us about your hardships. you are BEAUTIFUL regardless of what your skin looks like, sending you love. ❤

[LatinLover]

I love your authenticity. Some times I feel super unmotivated to be productive and feel alone but people like you show me I don’t have to feel that way and it is possible to improve even on the worst days. ❤

[janeshaniaa]

PIKAA!!❤❤ love u girl. youve helped me sm in my fitness journey and overall wellness journey. We need you well and healthy! So take as many breaks as ur body needs. Ur so loved no matter what stage in life ur going thru

[darliqo]

Girl, Lena’s confidence is EVERYTHING, even on tough days! She’s inspiring me so much for my winter arc. Also, I’ve been obsessed with The Power of the Female Aura from Synfla. it’s seriously helping me channel that energy. Highly recommend!! 🫶