5 Hours Sleep Binaural Beats ~ Deep Sleep Brainwaves

Premium Meditation Music Presents - 5 Hours Sleep Binaural Beats - Deep Sleep Brainwaves.

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This audio uses pure tone binaural beats for brainwave entrainment to help induce deep sleep and get better rest.

(For best results wear headphones)

Frequencies Used:

Base Frequency:
136.1 Hz - Has a calming centering and sedative effect.

Binaural Frequency: (Each played for 1 Hour in order of listing)
8.6 Hz - Induces Sleep

4.9 Hz - Induces deeper relaxation and sleep

3.4 Hz - Associated with sound sleep

2.5 Hz - Used for sedative effect

1.5 Hz - Deep Sleep Cycle Low Delta

The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.

[AudioEntrainment]

Doesn't sound stupid to me, when i discovered Binaural Beats a few years ago I was a total insomniac and they were the first thing to truly help which is what inspired me to do what i do today!

[sexyZowner]

Sounds stupid but I've been suffering from insomnia for years and seen about 7 doctors who prescribed to me a bunch of different pills... and what really cured it is this type of video

[anthonygalanda]

this will allow me to wake up refreshed even when I get less than my normal amount of sleep. it is truly awesome.

[Bluebubble]

Excellent! Thank you. This is just what I've been looking for. I had a computer program back in the 80's that had this as part of the package on brainwave states for my Atari 800. So nice that the audio sounds so rich compared to the old days. lol. So cool that you'll never need more than a glass of warm milk or herbal sleep tea, headphones, & this session to actualize deep restful sleep anywhere! Say goodbuy to OTC sleep meds, and Ambien, hello natural brain state of restfulness. Like living out in the country & waking up rested & refreshed in the morning.

[a.]

don't read thes comments.just try sleep

[assurdo]

Hope that no "new age purist" will blast me, i'm still on sleeping meds, 'cos i suffered a lot for lack of sleeping, but this kind of videos truly help, IME they are compatible with pills. I don't need more anxiety asking myself/being asked "when will i/you leave the meds behind?" I don't know. And i don't care. What i know is that i suffered the pains of hell, and that both mens are helping. That's what matter. Be blessed

[outlandishmccandlish]

I actually bought the download and there were at least 6 occasions where there where pops and cracks in the first 15 minutes that when you are trying to relax and fall asleep are jarring and actually brought me out of a relaxed state and sleep. had a hard time trying to relax for a long time after that first 15 minutes because I was always in edge waiting for the next pop sound.

[ButchHolladay]

The bigger the Headphones the better. Or at least a set with hi fi speakers. I sleep pretty good listening to BBs ...it's just my dog wants to go out every few hours. If not for that I would get a straight 8 hour sleep... I wear WorkTunes connect. With Bluetooth. By 3m Peltor. They are Earmuffs...so they do block out alot of sound. I bought some HY80 gel ear seals off Amazon and also placed soft plush fleece in the ear cups...you can get the fleece at Walmart. It makes them super comfortable for sleep and doesn't hurt my ears. The Peltor Protac 3 slim and other low profile Headphone Earmuffs work for sleep but not for everyone who either can't sleep on their side or back. I suggest investing in HY80 gels and of course soft plush fleece for comfortable sleep all night long. Ear buds only seem to give you an ear ache, and it's great to have circumaural headphone earmuffs to totally incapsulate or cocoon your ears, by sealing off sounds like cars and barking dogs etc
...( Mine is barking now) I have several videos on this as well as my Instagram @ butch_holladay

[stripesandpipes]

This is awesome with bone conductive headphones...ty

[yuval]

Fell asleep fast, but had some of the craziest nightmares (didn't have nightmares in a very long time).. In the middle of the night turned it off, and went for a normal sleep

[HobiCerdas]

Why thumbnail picture left side on sleep? Better right side, so the hearth will take a rest too.

BTW very nice video. It help me to sleep well. Thank you

[yeetx]

This gives me the same feeling a good binaural beat video gave me- my muscles are kinda like pulsing? Yet they aren’t? I feel fuzzy and warm. Someone told me the video was too powerful but I slept great 😴 goodnight

[LifeInPink]

Had a very good and deep sleep! Thanks!!!!

[E..B..]

Aún cuando no logro conciliar el sueño, calma muchísimo los pensamientos, gracias!

[tegannappari]

Wish it was more audible. I have been searching for this, pure binaural beats, for ages. I finally find it and its one i cant hear. how ironic! LOL

[MrYusha]

I feel like these beats are massaging my brain to sleep. It's one of the only ones of these videos that works for me sometimes

[wulingwei]

Imagina este sucesso tocando nas rádios!

[kalinthecity]

Eric, I want to insert some affirmation into your video, what area do you recommend would be the most effective?

[davidowen]

OK ..so I was listening to all this meditation music deep rem sleep beats and laughing like no wonder you can't sleep listen to this crap.. then I found this one and 😪...so guess I thin.. jus..thanks... an.. night

[alsandoval]

I listened to this before bed and I ended up waking up early in the morning, it was still playing and i turned it off. I went back to sleep and I had a nightmare, i dreamt witches were flying around my house in circles and were trying to break in to rip my siblings and I to shreds while eating us. The witches were really ugly and scary I remember the hungry look in their eyes...