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Hula Hoop & Jump Rope Workout | @LaurenJumps
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Hula Hoop & Jump Rope Workout - quick warm up into 30s work, 30s rest 💪🏼
No rope? No problem! You can smash this workout without one! If the jumps feel like too much, just step it out, keep moving and have fun! 🤩
BECOME A HULA DANCERCISE INSTRUCTOR - English & German courses available 🇬🇧🇩🇪
SHOP MY MERCHANDISE
Rachel's Socials:
Hula Dancercise Socials:
DISCLAIMER:
Anyone taking part in Hula Dancercise workouts does so at their own risk.
To take part in Hula Dancercise workouts you must be in good physical health. If you engage in this exercise or exercise workout program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hula Dancercise from any and all claims or causes of action, known or unknown, arising out of Hula Dancercise's negligence.
#fitness #dance #homeworkout
No rope? No problem! You can smash this workout without one! If the jumps feel like too much, just step it out, keep moving and have fun! 🤩
BECOME A HULA DANCERCISE INSTRUCTOR - English & German courses available 🇬🇧🇩🇪
SHOP MY MERCHANDISE
Rachel's Socials:
Hula Dancercise Socials:
DISCLAIMER:
Anyone taking part in Hula Dancercise workouts does so at their own risk.
To take part in Hula Dancercise workouts you must be in good physical health. If you engage in this exercise or exercise workout program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hula Dancercise from any and all claims or causes of action, known or unknown, arising out of Hula Dancercise's negligence.
#fitness #dance #homeworkout
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