EGUSI PUDDING RECIPE | VILLAGE RECIPE| MET DE PISTASHE CAMEROUN cm #pudding #egusi

Pumpkin seeds are often used in the west part of Africa for a variety of dishes. These seeds are called Egusi and can be made in a soup form, roasted to eat, or even in a pudding or cake form.
These seeds are often used for its health benefits as it contains a vast variety of health benefits, which may include improvement of heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer. In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.
Enjoy this quick recipe you can make at home with just a few ingredients.
This dish is often served at big celebrations such as baby naming ceremony, baptisms, holidays, weddings, and funerals.

Ingredients:
Pumpkin seeds or Egusi
Meat - beef - 1 1/2 lbs
Smoked fish - 1 1/2 lbs
Salt - to taste
Pepper - to taste
Cooking oil - 1 cup
Uncooked eggs - 2
Boiled eggs - 2 or 3
Black Peppers - 3 tbps
White Pepper - 4 tbps

Welcome to my channel, I am glad you are here. I am not an expert in cooking but I love cooking different types of food, learning from other cooks to expand my cooking knowledge, and I am excited to share my cooking knowledge with you..

In this channel you will find cooking videos, how to / DIY's videos, and lifestyle videos. I enjoy cooking and teaching others about cooking. Cooking is like a therapy for me. If you too enjoy cooking or just want to learn how to make some dishes, do projects on your own, or if you simply enjoy lifestyle, you are at the right place. I am excited to continue this journey with you and to also learn from you.

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#egusi #metdepistach #egusipudding

[faroteur]

I'm ready for this especially with the Manioc!

[vibewithviv]

Looks delicious. Will have to try this recipe soon.

[zainabtheyoutuber]

Your recipe is so different, I'll definitely try it, never seen boiled eggs for decoration

Very interesting, never had egusi in any other way apart from egusi soup/ stew . But this is hmm I wonder what I tastes like ?

[DamiAbbey]

It’s so interesting to see different ways of cooking a dish that’s also popular in Nigeria. Job well done.

[livingwithevelyn]

I've heard so much about egusi pudding but I've never tried it. It looks like moi moi and its also cooked just the way moi moi is cooked. I should try making it because I have lots of egusi at home.

[TheMomAbroad]

Ma’a pardon seulement ship me some good bobolo if your store sell a good brand!! Wow! Le moukono mon frèeeere!! You nailed it!

[federalcameroon]

please next time put banana leave between your egussi and the foil
Egussi name comes from Igbo language