Tennis Elbow Pain Taping (Lateral Epicondylitis)

Tennis Elbow (lateral epicondylitis) is a painful condition that occurs when the tendons in your elbow become overloaded, usually by repetitive motions of the wrist and forearm.

The pain typically impacts where the tendons of your forearm muscles attach to the bony bump on the outside of the elbow, and at times can spread into your forearm and wrist.

If you are looking for IMMEDIATE PAIN RELIEF then try this taping technique, this should allow you to go back to your activities without ongoing irritation.

Give it a shot and let us know how you go!

Overview:
0:38 HOW TO TAPE