Ober's Test - Iliotibial Band Tightness (ITB)

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In this video, we are demonstrating the Ober's Test, which aims to detect a tight Tensor Fascia Latae (TFL) muscle and Iliotibial Band on the outside of the knee/thigh. This test should be performed on both legs to judge comparison.

For more info on Outside Knee Pain & Iliotibial Band Syndrome visit:

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