How to make Melitzanosalata (Egg plant dip)

Melitzanosalata
(Egg Plant Dip)

2 large Egg plants
3-7 cloves of Garlic ( If you are a Garlic lover you'll go for 7)
A handful of Coriander
1 Tsp of Hemp Seed Powder
3 Tbsp of Yogurt
Olive Oil & Hemp Seed Oil
Salt & Pepper

Method of making Melizanosalata (Egg plant Dip):

Step 11

Place the egg plants in a silver foil, parchment wrap. Then put in the oven until they become soft. I cook them for about an hour to an hour & half depending on your oven it may be cooked faster.

Step 2

After they have cooked, take them out of the oven, peel the skin off the egg plants & place in a bowl, add the garlic, Hemp Seed Powder, Olive oil, Salt & Pepper. Blend with a hand mixer & add, preferably Greek Yogurt & viola, drizzle with the Hemp Seed Oil & add coriander.

Health Benefits of Egg plants:

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