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Nando’s Peri Peri Chicken 🐓👌🏼 #food #fitness #shorts
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Nando’s Peri Peri Chicken! 🐓👌🏼
Get that delicious Nando’s Peri Peri flavour for your meal prep every day with this super easy to put together meal! 🙌🏽
SAVE it and give a try for yourself 👨🏼🍳
🛒 Here’s what you’ll need ⤵️
🔰Nando’s Sauce/Marinade
🔰Chicken Breast/Tenders
🔰White Rice (Basmati or Jasmine)
🔰Chilli Oil (If you desire)
🔰Mixed Veggies (Peas/Carrot/Corn)
🔰Salt & Pepper
✅ Step 1: Prepare rice in cooker or stove, then chop your chicken and add seasonings.
✅ Step 2: Distribute rice once cooked and add chicken to air fryer for 15-20minutes ensure cooked thoroughly till golden and crispy.
✅ Step 3: Once chicken is cooked stir through your favourite Nando’s sauce/marinade and let sit for five minutes, then serve and enjoy! 😋
Calories & Macros (P/Meal)
👉🏽 703 kcals
👉🏽 Protein 65g
👉🏽 Carbs 84g
👉🏽 Fat 11g
⚠️ Remember you can easily customise this recipe to fit your macros by adjusting the quantities!
Tag me in your recipes, LIKE + SHARE for more. A thank you! 🙏🏽
#mealprep
#food
#namdos
#fitness
#fatloss
#musclegain
#reels
#fitness
#explorepage
#fearlesstraining
Get that delicious Nando’s Peri Peri flavour for your meal prep every day with this super easy to put together meal! 🙌🏽
SAVE it and give a try for yourself 👨🏼🍳
🛒 Here’s what you’ll need ⤵️
🔰Nando’s Sauce/Marinade
🔰Chicken Breast/Tenders
🔰White Rice (Basmati or Jasmine)
🔰Chilli Oil (If you desire)
🔰Mixed Veggies (Peas/Carrot/Corn)
🔰Salt & Pepper
✅ Step 1: Prepare rice in cooker or stove, then chop your chicken and add seasonings.
✅ Step 2: Distribute rice once cooked and add chicken to air fryer for 15-20minutes ensure cooked thoroughly till golden and crispy.
✅ Step 3: Once chicken is cooked stir through your favourite Nando’s sauce/marinade and let sit for five minutes, then serve and enjoy! 😋
Calories & Macros (P/Meal)
👉🏽 703 kcals
👉🏽 Protein 65g
👉🏽 Carbs 84g
👉🏽 Fat 11g
⚠️ Remember you can easily customise this recipe to fit your macros by adjusting the quantities!
Tag me in your recipes, LIKE + SHARE for more. A thank you! 🙏🏽
#mealprep
#food
#namdos
#fitness
#fatloss
#musclegain
#reels
#fitness
#explorepage
#fearlesstraining