We Asked 5 Pro Climbers How to Improve Climbing Technique

Do you want to improve your climbing technique? We know some climbers who can help you with that!

In this video, we ask 5 pro climbers and coaches about how to develop world-class rock climbing techniques. The answers may surprise you! 🤔 It's not just about learning certain moves or styles, it’s also about harnessing the right mindset and tactics to boost your natural assets.

➡️ Ollie Torr lets us know how short climbers can overcome big moves.
➡️ Aidan Roberts shows how specialising in a style will maximise your performance.
➡️ Jen Wood gives some pro tips 🎓 you can use in your next climbing session to start working on better movement.

…and SO MUCH MORE!

Whether you are a complete beginner or an elite climber the advice in this video will work for you at every level! 💪

00:14 Most important technique?
06:11 Benefits of a specific style?
10:48 Advice for similar climbers?
12:40 Top Tips!

DISCLAIMER: The contents of this video are for informational purposes only. By watching this video, you agree that any actions you take as a result of the information or content provided are entirely at your own risk and Lattice Training Limited shall not be responsible for the loss, or damage, of or to any property or to any person arising from the same.

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[elenahaug]

Thank you for the video. It was useful 😊 what I should definitely work with is to repeat the same climb several times. Especially the challenging ones.

[loremaxime]

Yeah yeah improving technique is great and all, but the advice I really want from Ollie is how to pickup such amazing shirts

[TheMegaMrMe]

can we get some sport climbing tips for people that are average height but have long legs and arms? with lots of body muscle and strong legs?
all my friends pick the weirdest (for me) climbs and stay away from "harder" routes. I don't even get to try them because I get pulled into stuff with sit starts and moves where I will bump knees together 😅
Best advice I got so far was to find climbs that are my style. But no-one ever wants to try those

[aaronhauptmann]

I have learned that there is little consensus on what actually constitutes technique in climbing.

[Whueso]

Sound off for 5:08-5:18 and turn on I Want it That Way by Backstreet Boys. A decision you won't regret.

[TheXeeman]

the best technique is to be strong. being stronger allows you to be more in control of your movements thus better climbing overall. and also prevents injury. technique goes out the window if you are not strong enough to grab on to a hold.

[mattparkerav]

The members of the lattice team who are interviewed in this piece have a variety of peak bouldering grades but they all seem to have a peak sport grade of 8c. I'm curious as to what makes 8c a stopper grade for this diverse crew.