NEVER DO THIS BEFORE YOU DEADLIFT ❌

#shorts

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#shorts

[chesterstone]

Dude kneed the bar hard like 3 times 😂

[petersoar]

I've always been of the mind that I should save being hyped for a worthy PR... To the point where I've yet to get hyped for a PR ever... It's almost concerning... Like, I've atrophied my hype gland or something... I doubt I'll ever need it... But it looks fun... Oh no. Lol.

[cjmarsh]

I used to get fired up for squats. Then this guy walked over to me to spot me. He squatted over 770? I think. He told me to stop getting fired up and just think about wtf I'm supposed to be doin. I did. It helped. Thanks to that guy.

[tylermaldonado]

I’ve just recently finally found my deadlift form that works perfect for me, so I find I’m better when I’m calm so I can focus on all the right cues before and during the lift

[josemarialaguinge]

I personally don't need hype, I just lift the shit like my life's on the line and that's it.

[robmarsh]

Totally agree. I’ll use some upbeat music to warm up, but I usually end up listening to things a bit more chill to help keep me grounded.

[groggdog]

Saw a guy do this in the gym last week with 545 and he hit it but it was an ugly grinder with questionable form. He also took about 5 sniffs of smelling salts. Man’s was wild.

[shaun_seow]

Dude is channelling his inner KBooey spirit.

[ArturD]

Just like the other video of basically “putting your mind to it” can make a difference in performance to some degree, it has recently worked out appearing calm but really focused and somewhat internally hyped from music… cause gym playlists are shit and distracting lol

[alexcerny]

That kneeling half pull did make for a good magic trick.

[GrantCareerCoaching]

I focus more on high volume HIIT than low rep powerlifting, but I can say beyond a shadow of a doubt that I perform better calm.

[JohnCena-rgyx]

i just need time to get the mental preparation to do it. when doing heavy loads, if the mind is not ready for the commitment, you may fail

[teasippingguy]

Dude I be chilling before attempting a PR lmao

[yoeyyoey]

Yeah the energy loss is real. Lifting is about transcending the physical in a way, but that is to say that too much physical stimulation or agitation can cause the body to actually limit you

[paolo]

I prefer getting calm, helps me focus on training with intention

[Waruto]

I noticed Ivan Djuric kneels down and lift the bar before he does deadlift like this person in the video. I wonder what benefits you get from doing it. To me I feel like I would be wasting my energy before the rep.

[waiwong]

If I get hyped up, I find myself forgetting cues and simply focused on getting the weight up which resulted in a hip injury.

[johnkrstyen]

Getting hyped up has never worked for me. I end up losing focus on getting tight.

[kevindoesgaming]

I do some cardio before lifting so being really hyped mobile and energized really helps