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The Power of Deliberate Cold Exposure with Thomas P. Seager, PhD
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Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the founder of a new concept called Self-Actual Engineering that emphasizes application of design principles for the top of Maslow's Hierarchy of Human Motivation, rather than the bottom. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.
twitter: @seagertp
Laurel Brennan, MOTR/L, RYT Resources:
Private Facebook Group, Brain Wellness & Dementia Prevention
Schedule a Free Consultation
twitter: @seagertp
Laurel Brennan, MOTR/L, RYT Resources:
Private Facebook Group, Brain Wellness & Dementia Prevention
Schedule a Free Consultation
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