How does Hypnotherapy work?

I explained how hypnotherapy works on @MeghanTrainor's podcast "Workin' On It" and broke down why and how it does or doesn't work for some people.

#hypnotherapy #hypnotherapist #selfhypnosis #selfhypnotism #hypnotist

[Dark_Charm]

Gist: Hypnosis ain't "bippity boppity boo; poof, you're cured!" Rather, it's a slow process similar to butterfly transformation.

[HyperChamp]

Very interesting, didn't even know that hypnotherapy was a thing!

[floridabigbear]

So what your saying is if your ready to quit you probably don’t even need hypnosis and if your not ready it won’t work anyway

[craignash]

I have been working on excuses. Need to change myself